[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oskrebul.cz\/detske-trampoliny-prispivaji-k-rozvoji-osobnosti\/#Article","mainEntityOfPage":"https:\/\/www.oskrebul.cz\/detske-trampoliny-prispivaji-k-rozvoji-osobnosti\/","headline":"D\u011btsk\u00e9 trampol\u00edny p\u0159isp\u00edvaj\u00ed k rozvoji osobnosti","name":"D\u011btsk\u00e9 trampol\u00edny p\u0159isp\u00edvaj\u00ed k rozvoji osobnosti","description":"Komplexn\u00ed pohled na lidskou osobnost M\u011bli bychom na sebe sama i na ostatn\u00ed pohl\u00ed\u017eet jako na duchovn\u00ed bytosti, nadan\u00e9 mnoha schopnostmi, a jestli\u017ee se sna\u017e\u00edme \u017e\u00edt pozitivn\u00edm \u017eivotem a preferujeme pozitivn\u00ed (l\u00e1skypln\u00e9) my\u0161lenky, zp\u011btn\u011b to pozitivn\u011b ovliv\u0148uje i n\u00e1s samotn\u00e9. Sna\u017e\u00edme-li se druh\u00fdm lidem b\u00fdt n\u00e1pomocn\u00ed, abychom v\u0161ichni \u017eili ve vz\u00e1jemn\u00e9 \u00fact\u011b, porozum\u011bn\u00ed, v m\u00edru […]","datePublished":"2020-07-13","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.oskrebul.cz\/author\/#Person","name":"","url":"https:\/\/www.oskrebul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oskrebul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/d%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_7.jpg","url":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/d%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_7.jpg","height":0,"width":0},"url":"https:\/\/www.oskrebul.cz\/detske-trampoliny-prispivaji-k-rozvoji-osobnosti\/","about":["Zbo\u017e\u00ed"],"wordCount":401,"articleBody":"   Komplexn\u00ed pohled na lidskou osobnostM\u011bli bychom na sebe sama i na ostatn\u00ed pohl\u00ed\u017eet jako na duchovn\u00ed bytosti, nadan\u00e9 mnoha schopnostmi, a jestli\u017ee se sna\u017e\u00edme \u017e\u00edt pozitivn\u00edm \u017eivotem a preferujeme pozitivn\u00ed (l\u00e1skypln\u00e9) my\u0161lenky, zp\u011btn\u011b to pozitivn\u011b ovliv\u0148uje i n\u00e1s samotn\u00e9. Sna\u017e\u00edme-li se druh\u00fdm lidem b\u00fdt n\u00e1pomocn\u00ed, abychom v\u0161ichni \u017eili ve vz\u00e1jemn\u00e9 \u00fact\u011b, porozum\u011bn\u00ed, v m\u00edru a bez konflikt\u016f, odr\u00e1\u017e\u00ed se to i na na\u0161em zdrav\u00ed.Sou\u010d\u00e1st\u00ed komplexn\u00edho pohledu na zdrav\u00fd \u017eivotn\u00ed styl je ov\u0161em krom\u011b pozitivn\u00edho my\u0161len\u00ed i p\u0159im\u011b\u0159en\u00e1 strava a fyzick\u00e1 aktivita. Popis vhodn\u00fdch stravovac\u00edch n\u00e1vyk\u016f by vy\u0161el na mnohastr\u00e1nkov\u00fd text, my bychom se v\u0161ak cht\u011bli zam\u011b\u0159it na pohybov\u00e9 aktivity.Kter\u00e9 sporty p\u0159in\u00e1\u0161\u00ed nejv\u011bt\u0161\u00ed efektKa\u017ed\u00fd zku\u0161en\u00fd l\u00e9ka\u0159 \u010di fyzioterapeut v\u00e1m potvrd\u00ed, \u017ee pro udr\u017een\u00ed t\u011blesn\u00e9 kondice a pro sou\u010dasnou podporu psychiky, ani\u017e by doch\u00e1zelo k degeneraci kloubn\u00edch chrupavek a dal\u0161\u00edch \u010d\u00e1st\u00ed pohybov\u00e9ho apar\u00e1tu, jsou sporty, kter\u00e9 souvis\u00ed s nadn\u00e1\u0161en\u00edm t\u011bla. Rozhodn\u011b to nejsou sporty silov\u00e9, ani prov\u00e1d\u011bn\u00e9 vrcholov\u00fdm zp\u016fsobem. Nejv\u011bt\u0161\u00ed nebezpe\u010d\u00ed p\u0159et\u00ed\u017een\u00ed sval\u016f a kloub\u016f, p\u00e1te\u0159e, \u010detn\u00e1 zran\u011bn\u00ed a zdravotn\u00ed probl\u00e9my m\u016f\u017eete o\u010dek\u00e1vat u tenisu, hokeje, fotbalu, atletick\u00fdch discipl\u00edn, bojov\u00fdch sport\u016f, motokrosu, ale i m\u00ed\u010dov\u00fdch sport\u016f, jako je basket nebo h\u00e1zen\u00e1.V tomto sm\u011bru jsou naopak ide\u00e1ln\u00ed plav\u00e1n\u00ed a skoky na trampol\u00edn\u011b. V baz\u00e9nu v\u00e1s nadn\u00e1\u0161\u00ed voda a p\u0159i skoc\u00edch v\u00fdslednice fyzik\u00e1ln\u00edch sil gravitace a odst\u0159ediv\u00e9 s\u00edly a samotn\u00e9 vzduchov\u00e9 m\u00e9dium. Ke zran\u011bn\u00edm v plaveck\u00e9m baz\u00e9nu prakticky nedoch\u00e1z\u00ed a u dob\u0159e zabezpe\u010den\u00fdch d\u011btsk\u00fdch trampol\u00edn i trampol\u00edn s vy\u0161\u0161\u00ed nosnost\u00ed, ur\u010den\u00fdch pro dosp\u011bl\u00e9, tak\u00e9 ne. Pochopiteln\u011b mus\u00edte pou\u017e\u00edvat zdrav\u00fd selsk\u00fd rozum, teprve pak v\u00e1m p\u0159inesou k\u00fd\u017een\u00e9 v\u00fdsledky. A jak\u00e9 to jsou? V\u00fdborn\u011b proud\u00edc\u00ed lymfa, prota\u017een\u00ed v\u011bt\u0161iny svalov\u00fdch parti\u00ed, rychle uvoln\u011bn\u00e9 endorfiny a samoz\u0159ejm\u011b lep\u0161\u00ed n\u00e1lada a rovn\u011b\u017e odbour\u00e1n\u00ed stresu, kter\u00fd n\u00e1s obt\u011b\u017euje tak\u0159\u00edkaj\u00edc na ka\u017ed\u00e9m kroku.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011btsk\u00e9 trampol\u00edny p\u0159isp\u00edvaj\u00ed k rozvoji osobnosti","item":"https:\/\/www.oskrebul.cz\/detske-trampoliny-prispivaji-k-rozvoji-osobnosti\/#breadcrumbitem"}]}]