[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oskrebul.cz\/rika-vam-neco-time-management-ne-potrebuje-ho-kazdy-z-nas\/#Article","mainEntityOfPage":"https:\/\/www.oskrebul.cz\/rika-vam-neco-time-management-ne-potrebuje-ho-kazdy-z-nas\/","headline":"\u0158\u00edk\u00e1 v\u00e1m n\u011bco Time management? Ne? Pot\u0159ebuje ho ka\u017ed\u00fd z n\u00e1s.","name":"\u0158\u00edk\u00e1 v\u00e1m n\u011bco Time management? Ne? Pot\u0159ebuje ho ka\u017ed\u00fd z n\u00e1s.","description":"Zorganizujte si sv\u016fj \u010das Ze v\u0161eho nejd\u0159\u00edv si zkuste p\u00e1r dn\u00ed poctiv\u011b zapisovat, kolik \u010dasu jste u ka\u017edodenn\u00edch \u010dinnost\u00ed str\u00e1vili. Bude to sice n\u00e1ro\u010dn\u00e9, ale uvid\u00edte, \u017ee se v\u00e1m to vyplat\u00ed. Jen mus\u00edte m\u00edt po\u0159\u00e1d po ruce tu\u017eku a pap\u00edr nebo si d\u011blat z\u00e1pisky do mobiln\u00edho telefonu. Z b\u011b\u017en\u00fdch \u010dinnost\u00ed jako je p\u0159\u00edprava sn\u00eddan\u011b, sva\u010diny […]","datePublished":"2021-04-17","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.oskrebul.cz\/author\/#Person","name":"","url":"https:\/\/www.oskrebul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oskrebul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/prohl%C3%AD%C5%BEen%C3%AD_soci%C3%A1ln%C3%ADch_s%C3%ADt%C3%AD.jpg","url":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/prohl%C3%AD%C5%BEen%C3%AD_soci%C3%A1ln%C3%ADch_s%C3%ADt%C3%AD.jpg","height":0,"width":0},"url":"https:\/\/www.oskrebul.cz\/rika-vam-neco-time-management-ne-potrebuje-ho-kazdy-z-nas\/","about":["Zbo\u017e\u00ed"],"wordCount":425,"articleBody":"   Zorganizujte si sv\u016fj \u010dasZe v\u0161eho nejd\u0159\u00edv si zkuste p\u00e1r dn\u00ed poctiv\u011b zapisovat, kolik \u010dasu jste u ka\u017edodenn\u00edch \u010dinnost\u00ed str\u00e1vili. Bude to sice n\u00e1ro\u010dn\u00e9, ale uvid\u00edte, \u017ee se v\u00e1m to vyplat\u00ed. Jen mus\u00edte m\u00edt po\u0159\u00e1d po ruce tu\u017eku a pap\u00edr nebo si d\u011blat z\u00e1pisky do mobiln\u00edho telefonu. Z b\u011b\u017en\u00fdch \u010dinnost\u00ed jako je p\u0159\u00edprava sn\u00eddan\u011b, sva\u010diny \u010di cesta do pr\u00e1ce, moc \u010dasu neukroj\u00edte, ale z jin\u00fdch by se v\u00e1m to mohlo pom\u011brn\u011b dob\u0159e poda\u0159it.  Nen\u00ed v\u016fbec \u0161patn\u00e9 si do mobiln\u00edho telefonu st\u00e1hnout aplikaci, kter\u00e1 za v\u00e1s se\u010dte \u010das, kter\u00fd jste str\u00e1vili nap\u0159\u00edklad na soci\u00e1ln\u00edch s\u00edt\u00edch nebo prohl\u00ed\u017een\u00edm internetu. Ale pozor, pravd\u011bpodobn\u011b budete nemile p\u0159ekvapeni. \u010cas, kter\u00fd tr\u00e1v\u00edme s telefonem v ruce, nen\u00ed toti\u017e v\u016fbec zanedbateln\u00fd.Jak d\u00e1lKdy\u017e m\u00e1te poctiv\u011b zapsan\u00e9, co jste kdy d\u011blali, m\u016f\u017eete za\u010d\u00edt vyhodnocovat. P\u0159\u00edpravou j\u00eddla pro rodinu a \u00faklidem dom\u00e1cnosti str\u00e1v\u00edte nemalou \u010d\u00e1st dne, nicm\u00e9n\u011b co kdybyste zkusili zapojit partnera nebo d\u011bti? Vyn\u00e9st odpadky dok\u00e1\u017ee nejen ka\u017ed\u00e9 \u0161kolou povinn\u00e9 d\u00edt\u011b, ale i partner. Vyluxovat \u010di vyklidit my\u010dku jakbysmet. Ale chce to pravideln\u00fd \u0159\u00e1d. Klidn\u011b ud\u011blejte rozpis, kdo m\u00e1 kdy jak\u00e9 povinnosti. Proto\u017ee co je ps\u00e1no, to je d\u00e1no. A jak dopadl v\u00e1\u0161 aplika\u010dn\u00ed den\u00edk? Zjistili jste, \u017ee na facebooku, instagramu \u010di \u010dten\u00edm \u010dl\u00e1nk\u016f https:\/\/www.kalkulackacistemzdy.cz\/clanky str\u00e1v\u00edte t\u00fddn\u011b hodiny? P\u0159esn\u011b ty hodiny, kter\u00e9 v\u00e1m chyb\u00ed, abyste se mohla v\u011bnovat sama sob\u011b. Zamyslete se nad t\u00edm, co v\u00e1m pr\u00e1v\u011b tato \u010dinnost d\u00e1v\u00e1 a co naopak bere. A sna\u017ete se ji omezit, nejprve trochu a postupn\u011b v\u00edc.V\u011bnujte se sama sob\u011bKa\u017ed\u00fd \u010dlov\u011bk pot\u0159ebuje n\u011bjak\u00fd \u010das pro sebe. Pot\u0159ebujeme \u010dinnost, u kter\u00e9 si odpo\u010dineme.Pro n\u011bkoho je to sledov\u00e1n\u00ed seri\u00e1lu v televizi, pro n\u011bkoho b\u011bh v lese, pro n\u011bkoho meditace a pro n\u011bkoho tvo\u0159en\u00ed. Co \u010dlov\u011bk, to jin\u00fd zp\u016fsob odreagov\u00e1n\u00ed se. Ka\u017edop\u00e1dn\u011b se ale n\u011b\u010demu v\u011bnujte, jinak v\u00e1s ka\u017edodenn\u00ed starosti a povinnosti semelou a v\u00e1m bude hrozit syndrom vyho\u0159en\u00ed, s kter\u00fdm si nen\u00ed radno zahr\u00e1vat.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0158\u00edk\u00e1 v\u00e1m n\u011bco Time management? Ne? Pot\u0159ebuje ho ka\u017ed\u00fd z n\u00e1s.","item":"https:\/\/www.oskrebul.cz\/rika-vam-neco-time-management-ne-potrebuje-ho-kazdy-z-nas\/#breadcrumbitem"}]}]