[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oskrebul.cz\/zarazujte-pravidelne-do-jidelnicku-lusteniny-a-skladujte-je-v-uzaviratelnych-saccich\/#Article","mainEntityOfPage":"https:\/\/www.oskrebul.cz\/zarazujte-pravidelne-do-jidelnicku-lusteniny-a-skladujte-je-v-uzaviratelnych-saccich\/","headline":"Za\u0159azujte pravideln\u011b do j\u00eddeln\u00ed\u010dku lu\u0161t\u011bniny a skladujte je v uzav\u00edrateln\u00fdch s\u00e1\u010dc\u00edch","name":"Za\u0159azujte pravideln\u011b do j\u00eddeln\u00ed\u010dku lu\u0161t\u011bniny a skladujte je v uzav\u00edrateln\u00fdch s\u00e1\u010dc\u00edch","description":"V\u00fd\u017eivn\u00fd a syt\u00fd pokrm, kter\u00fd nenad\u00fdm\u00e1 \u2013 kdo z v\u00e1s m\u00e1 pot\u00ed\u017ee s tr\u00e1ven\u00edm lu\u0161t\u011bnin, m\u016f\u017ee s\u00e1hnout po loupan\u00e9 \u010derven\u00e9 \u010do\u010dce. Tu mohou bez obav konzumovat i mal\u00e9 d\u011bti a je vhodn\u00e1 i pro p\u0159\u00edkrm batolat. Je to z\u00e1rove\u0148 ide\u00e1ln\u00ed potravina pro r\u016fzn\u00e9 choroby tr\u00e1vic\u00edho traktu, zachutn\u00e1 i senior\u016fm a ka\u017ed\u00e9mu, kdo chce j\u00edst zdrav\u011bji […]","datePublished":"2022-03-28","dateModified":"2022-03-28","author":{"@type":"Person","@id":"https:\/\/www.oskrebul.cz\/author\/#Person","name":"","url":"https:\/\/www.oskrebul.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oskrebul.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/lentil-5148329_640.jpg","url":"https:\/\/www.oskrebul.cz\/wp-content\/uploads\/lentil-5148329_640.jpg","height":0,"width":0},"url":"https:\/\/www.oskrebul.cz\/zarazujte-pravidelne-do-jidelnicku-lusteniny-a-skladujte-je-v-uzaviratelnych-saccich\/","about":["Dovolen\u00e1"],"wordCount":431,"articleBody":"   V\u00fd\u017eivn\u00fd a syt\u00fd pokrm, kter\u00fd nenad\u00fdm\u00e1 \u2013 kdo z v\u00e1s m\u00e1 pot\u00ed\u017ee s tr\u00e1ven\u00edm lu\u0161t\u011bnin, m\u016f\u017ee s\u00e1hnout po loupan\u00e9 \u010derven\u00e9 \u010do\u010dce. Tu mohou bez obav konzumovat i mal\u00e9 d\u011bti a je vhodn\u00e1 i pro p\u0159\u00edkrm batolat. Je to z\u00e1rove\u0148 ide\u00e1ln\u00ed potravina pro r\u016fzn\u00e9 choroby tr\u00e1vic\u00edho traktu, zachutn\u00e1 i senior\u016fm a ka\u017ed\u00e9mu, kdo chce j\u00edst zdrav\u011bji a tak\u00e9 levn\u011bji. \u010cerven\u00e1 \u010do\u010dka se prod\u00e1v\u00e1 v p\u016flkulov\u00fdch s\u00e1\u010dc\u00edch, ale d\u00e1 se sehnat i v\u011bt\u0161\u00ed p\u011btikilov\u00e9 balen\u00ed, kter\u00e9 je cenov\u011b v\u00fdhodn\u011bj\u0161\u00ed. \u010co\u010dka v\u00e1m doma vydr\u017e\u00ed v uzav\u00edrateln\u00e9m s\u00e1\u010dku 2pack.cz na zip velmi dlouho, i d\u00e9le, ne\u017e p\u016fl druh\u00e9ho roku.Jednoduch\u00e1 p\u0159\u00edprava \u2013 chcete-li uva\u0159it rychlou pol\u00e9vku, kdy m\u00e1te hlad a nechcete vy\u010dk\u00e1vat dlouh\u00e9 hodiny, ne\u017e si n\u011bco p\u0159ichyst\u00e1te tepl\u00e9ho do \u017ealudku, pak perfektn\u011b poslou\u017e\u00ed hrachov\u00e9 vlo\u010dky. Je v nich mnoho v\u00fd\u017eivn\u00e9ho proteinu, lehce straviteln\u00e9ho, s dostatkem vl\u00e1kniny pot\u0159ebn\u00e9 pro spr\u00e1vnou funkci tlust\u00e9ho st\u0159eva. Hrachov\u00e9 vlo\u010dky je mo\u017en\u00e9 objedn\u00e1vat ve specializovan\u00fdch e-shopech a skladovat je lze v uzav\u00edrateln\u00fdch polyetylenov\u00fdch s\u00e1\u010dc\u00edch.Zn\u00e1te tempeh? Je to velmi chutn\u00e1 varianta lu\u0161t\u011bniny ze sojov\u00fdch bob\u016f a jej\u00ed v\u00fdhodou je, \u017ee je fermentovan\u00e1 zdrav\u00ed prosp\u011b\u0161n\u00fdmi bakteriemi, tud\u00ed\u017e velmi dob\u0159e straviteln\u00e1 i bez nad\u00fdm\u00e1n\u00ed. Chutn\u00fd je zejm\u00e9na tempeh sma\u017een\u00fd a vy si jej m\u016f\u017eete objednat v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy a doma skladovat v chladni\u010dce. Po otev\u0159en\u00ed balen\u00ed se doporu\u010duje vlo\u017eit tempeh do uzav\u00edrateln\u00e9ho zipov\u00e9ho s\u00e1\u010dku, odkud vyt\u011bsn\u00edte p\u0159ebyte\u010dn\u00fd vzduch.Lu\u0161t\u011bniny skladujte v uzav\u00edrateln\u00fdch s\u00e1\u010dc\u00edchPokud si budete objedn\u00e1vat lu\u0161t\u011bniny s mno\u017estevn\u00ed slevou, co\u017e v\u00e1m m\u016f\u017eeme doporu\u010dit, budete je muset tak\u00e9 pat\u0159i\u010dn\u011b uskladnit. Je velmi d\u016fle\u017eit\u00e9 chr\u00e1nit je p\u0159ed vlhkost\u00ed, prachem a nadbytkem vzduchu. To v\u0161e zajist\u00ed uzav\u00edrateln\u00fd s\u00e1\u010dek na zip. Lu\u0161t\u011bniny jednodu\u0161e vsypete dovnit\u0159, s\u00e1\u010dek pono\u0159\u00edte do vody a opatrn\u011b z n\u011bj budete vytla\u010dovat p\u0159ebyte\u010dn\u00fd vzduch, tak\u017ee vytvo\u0159\u00edte t\u00e9m\u011b\u0159 vakuov\u00e9 balen\u00ed. Takto v\u00e1m vydr\u017e\u00ed jak\u00e1koli lu\u0161t\u011bnina doma t\u0159eba rok a mo\u017en\u00e1 i d\u00e9le.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u0159azujte pravideln\u011b do j\u00eddeln\u00ed\u010dku lu\u0161t\u011bniny a skladujte je v uzav\u00edrateln\u00fdch s\u00e1\u010dc\u00edch","item":"https:\/\/www.oskrebul.cz\/zarazujte-pravidelne-do-jidelnicku-lusteniny-a-skladujte-je-v-uzaviratelnych-saccich\/#breadcrumbitem"}]}]